Pourik C 2x2000m/4:00r row
4,000
Meters
15:15.2
Time
1:54.4
Pace
280
Calories
| Rest Distance | 2,033 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,033 |
| Overall Time | 23:15.2 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 23 |
| Stroke Count | 528 |
| Drag Factor | 154 |
May 02, 2022 09:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.2 | 4,000 | 1:54.4 | 234 | 1101 | 23 | |
| 7:39.5 | 2,000 | 1:54.8 | 231 | 1089 | 23 | |
| 7:35.7 | 2,000 | 1:53.9 | 237 | 1113 | 23 | |
| r2,033 |
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Workout Graph
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