Pourik C 5x1500m/2:00r row
7,500
Meters
29:20.5
Time
1:57.3
Pace
509
Calories
| Rest Distance | 2,547 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,047 |
| Overall Time | 39:20.5 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 22 |
| Stroke Count | 880 |
| Drag Factor | 153 |
May 05, 2022 09:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:20.5 | 7,500 | 1:57.3 | 216 | 1040 | 22 | |
| 5:54.8 | 1,500 | 1:58.2 | 212 | 1024 | 22 | |
| 5:53.2 | 1,500 | 1:57.7 | 214 | 1029 | 22 | |
| 5:52.2 | 1,500 | 1:57.4 | 216 | 1042 | 22 | |
| 5:51.2 | 1,500 | 1:57.0 | 218 | 1045 | 22 | |
| 5:49.0 | 1,500 | 1:56.3 | 222 | 1062 | 23 | |
| r2,547 |
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Workout Graph
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