Pourik C 30:00 row
7,502
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 146 |
May 09, 2022 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,502 | 1:59.9 | 203 | 992 | 496 | 21 |
| 6:00.0 | 1,458 | 2:03.4 | 186 | 930 | 93 | 21 |
| 12:00.0 | 1,477 | 2:01.8 | 193 | 960 | 96 | 21 |
| 18:00.0 | 1,481 | 2:01.5 | 195 | 970 | 97 | 21 |
| 24:00.0 | 1,529 | 1:57.7 | 215 | 1030 | 103 | 22 |
| 30:00.0 | 1,557 | 1:55.6 | 227 | 1070 | 107 | 22 |
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Workout Graph
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