Pourik C 30:00 row
7,580
Meters
30:00.0
Time
1:58.7
Pace
508
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 138 |
May 12, 2022 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,580 | 1:58.7 | 209 | 1016 | 508 | 22 |
| 6:00.0 | 1,498 | 2:00.1 | 202 | 990 | 99 | 21 |
| 12:00.0 | 1,511 | 1:59.1 | 207 | 1010 | 101 | 22 |
| 18:00.0 | 1,514 | 1:58.8 | 208 | 1010 | 101 | 23 |
| 24:00.0 | 1,517 | 1:58.6 | 210 | 1020 | 102 | 23 |
| 30:00.0 | 1,541 | 1:56.8 | 220 | 1050 | 105 | 23 |
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Workout Graph
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