Pourik C 3x2000m/2:00r row
6,000
Meters
23:29.3
Time
1:57.4
Pace
406
Calories
| Rest Distance | 1,525 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,525 |
| Overall Time | 29:29.3 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 139 |
May 13, 2022 06:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.3 | 6,000 | 1:57.4 | 216 | 1037 | 22 | |
| 7:51.4 | 2,000 | 1:57.8 | 214 | 1030 | 22 | |
| 7:50.3 | 2,000 | 1:57.5 | 215 | 1033 | 23 | |
| 7:47.6 | 2,000 | 1:56.9 | 219 | 1047 | 23 | |
| r1,525 |
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Workout Graph
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