Pourik C 30:00 row
7,708
Meters
30:00.0
Time
1:56.7
Pace
526
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 137 |
May 25, 2022 06:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,708 | 1:56.7 | 220 | 1052 | 526 | 22 |
| 6:00.0 | 1,513 | 1:58.9 | 208 | 1010 | 101 | 22 |
| 12:00.0 | 1,532 | 1:57.4 | 216 | 1040 | 104 | 22 |
| 18:00.0 | 1,548 | 1:56.2 | 223 | 1060 | 106 | 23 |
| 24:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 107 | 23 |
| 30:00.0 | 1,564 | 1:55.0 | 230 | 1080 | 108 | 23 |
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Workout Graph
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