Pourik C 30:00 row
7,781
Meters
30:00.0
Time
1:55.6
Pace
537
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 134 |
May 28, 2022 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,781 | 1:55.6 | 226 | 1074 | 537 | 21 |
| 6:00.0 | 1,533 | 1:57.4 | 216 | 1040 | 104 | 21 |
| 12:00.0 | 1,554 | 1:55.8 | 225 | 1070 | 107 | 22 |
| 18:00.0 | 1,558 | 1:55.5 | 227 | 1080 | 108 | 22 |
| 24:00.0 | 1,554 | 1:55.8 | 225 | 1070 | 107 | 22 |
| 30:00.0 | 1,582 | 1:53.7 | 238 | 1110 | 111 | 22 |
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Workout Graph
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