Pourik C 30:00 row
7,552
Meters
30:00.0
Time
1:59.1
Pace
502
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 134 |
May 31, 2022 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,552 | 1:59.1 | 207 | 1004 | 502 | 22 |
| 6:00.0 | 1,509 | 1:59.2 | 206 | 1000 | 100 | 22 |
| 12:00.0 | 1,509 | 1:59.2 | 206 | 1000 | 100 | 22 |
| 18:00.0 | 1,515 | 1:58.8 | 209 | 1010 | 101 | 23 |
| 24:00.0 | 1,510 | 1:59.2 | 207 | 1010 | 101 | 23 |
| 30:00.0 | 1,509 | 1:59.2 | 206 | 1000 | 100 | 23 |
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Workout Graph
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