Pourik C 30:00 row
7,707
Meters
30:00.0
Time
1:56.7
Pace
526
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 133 |
June 10, 2022 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,707 | 1:56.7 | 220 | 1052 | 526 | 22 |
| 6:00.0 | 1,521 | 1:58.3 | 211 | 1020 | 102 | 22 |
| 12:00.0 | 1,538 | 1:57.0 | 218 | 1050 | 105 | 23 |
| 18:00.0 | 1,538 | 1:57.0 | 218 | 1050 | 105 | 23 |
| 24:00.0 | 1,535 | 1:57.2 | 217 | 1040 | 104 | 23 |
| 30:00.0 | 1,575 | 1:54.2 | 234 | 1100 | 110 | 23 |
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Workout Graph
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