Pourik C 30:00 row
7,651
Meters
30:00.0
Time
1:57.6
Pace
517
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 135 |
June 16, 2022 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,651 | 1:57.6 | 215 | 1034 | 517 | 23 |
| 6:00.0 | 1,522 | 1:58.2 | 212 | 1020 | 102 | 23 |
| 12:00.0 | 1,521 | 1:58.3 | 211 | 1020 | 102 | 23 |
| 18:00.0 | 1,528 | 1:57.8 | 214 | 1030 | 103 | 23 |
| 24:00.0 | 1,542 | 1:56.7 | 220 | 1050 | 105 | 24 |
| 30:00.0 | 1,539 | 1:56.9 | 219 | 1050 | 105 | 24 |
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Workout Graph
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