Pourik C 30:00 row
7,058
Meters
30:00.0
Time
2:07.5
Pace
442
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 132 |
July 08, 2022 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,058 | 2:07.5 | 169 | 884 | 442 | 21 |
| 6:00.0 | 1,345 | 2:13.8 | 146 | 830 | 83 | 20 |
| 12:00.0 | 1,429 | 2:05.9 | 175 | 900 | 90 | 22 |
| 18:00.0 | 1,433 | 2:05.6 | 177 | 900 | 90 | 22 |
| 24:00.0 | 1,425 | 2:06.3 | 174 | 890 | 89 | 22 |
| 30:00.0 | 1,427 | 2:06.1 | 174 | 900 | 90 | 22 |
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Workout Graph
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