Pourik C 30:04 row
7,294
Meters
30:04.9
Time
2:03.7
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 19 |
| Stroke Count | 630 |
| Drag Factor | 127 |
July 21, 2022 07:28:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.9 | 7,294 | 2:03.7 | 185 | 929 | 466 | 19 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 20 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 20 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 21 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 21 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 21 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 22 |
| 30:04.9 | 18 | 2:16.1 | 139 | 734 | 1 | 12 |
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Workout Graph
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