Pourik C 30:00 row
7,114
Meters
30:00.0
Time
2:06.5
Pace
452
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 132 |
August 16, 2022 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,114 | 2:06.5 | 173 | 904 | 452 | 20 |
| 6:00.0 | 1,458 | 2:03.4 | 186 | 930 | 93 | 20 |
| 12:00.0 | 1,467 | 2:02.6 | 189 | 950 | 95 | 21 |
| 18:00.0 | 1,434 | 2:05.5 | 177 | 900 | 90 | 21 |
| 24:00.0 | 1,312 | 2:17.1 | 136 | 820 | 82 | 19 |
| 30:00.0 | 1,443 | 2:04.7 | 180 | 920 | 92 | 21 |
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Workout Graph
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