Pourik C 3x500m/2:00r row
2,000
Meters
8:05.6
Time
2:01.4
Pace
99
Calories
| Rest Distance | 959 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,959 |
| Overall Time | 14:05.6 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 132 |
August 18, 2022 06:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.6 | 2,000 | 2:01.4 | 196 | 733 | 20 | |
| 2:08.1 | 500 | 2:08.1 | 167 | 927 | 19 | |
| 1:59.7 | 1,000 | 0:59.8 | 1633 | 992 | 21 | |
| 1:59.9 | 500 | 1:59.9 | 203 | 990 | 21 | |
| r959 |
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Workout Graph
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