Pourik C 30:00 row
7,362
Meters
30:00.0
Time
2:02.2
Pace
478
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 121 |
September 08, 2022 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,362 | 2:02.2 | 192 | 956 | 478 | 21 |
| 6:00.0 | 1,460 | 2:03.2 | 187 | 940 | 94 | 20 |
| 12:00.0 | 1,466 | 2:02.7 | 189 | 950 | 95 | 21 |
| 18:00.0 | 1,475 | 2:02.0 | 193 | 960 | 96 | 21 |
| 24:00.0 | 1,478 | 2:01.7 | 194 | 960 | 96 | 22 |
| 30:00.0 | 1,483 | 2:01.3 | 196 | 970 | 97 | 22 |
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Workout Graph
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