Pourik C 30:00 row
7,545
Meters
30:00.0
Time
1:59.2
Pace
502
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 125 |
September 17, 2022 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,545 | 1:59.2 | 206 | 1004 | 502 | 21 |
| 6:00.0 | 1,498 | 2:00.1 | 202 | 990 | 99 | 21 |
| 12:00.0 | 1,510 | 1:59.2 | 207 | 1010 | 101 | 22 |
| 18:00.0 | 1,506 | 1:59.5 | 205 | 1000 | 100 | 22 |
| 24:00.0 | 1,509 | 1:59.2 | 206 | 1000 | 100 | 22 |
| 30:00.0 | 1,523 | 1:58.1 | 212 | 1020 | 102 | 22 |
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Workout Graph
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