Pourik C 17:31 row
4,419
Meters
17:31.3
Time
1:58.9
Pace
295
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 21 |
| Stroke Count | 382 |
| Drag Factor | 123 |
September 26, 2022 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:31.3 | 4,419 | 1:58.9 | 208 | 1010 | 295 | 21 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 22 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 22 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 22 |
| 17:31.3 | 646 | 1:57.1 | 218 | 1046 | 44 | 21 |
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