Pourik C 20:18 row
5,023
Meters
20:18.3
Time
2:01.2
Pace
329
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 428 |
| Drag Factor | 113 |
October 02, 2022 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.3 | 5,023 | 2:01.2 | 196 | 972 | 329 | 20 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 20 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 21 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 21 |
| 20:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 22 |
| 20:18.3 | 77 | 1:58.8 | 209 | 983 | 5 | 20 |
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Workout Graph
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