Pourik C 10000m row
10,000
Meters
39:24.7
Time
1:58.2
Pace
673
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 22 |
| Stroke Count | 870 |
| Drag Factor | 125 |
October 12, 2022 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:24.7 | 10,000 | 1:58.2 | 212 | 1024 | 673 | 22 |
| 7:54.8 | 2,000 | 1:58.7 | 209 | 1016 | 134 | 22 |
| 7:54.2 | 4,000 | 1:58.5 | 210 | 1017 | 134 | 22 |
| 7:53.9 | 6,000 | 1:58.4 | 210 | 1017 | 134 | 22 |
| 7:52.8 | 8,000 | 1:58.2 | 212 | 1027 | 135 | 22 |
| 7:49.0 | 10,000 | 1:57.2 | 217 | 1043 | 136 | 22 |
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Workout Graph
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