Pourik C 18:14 row
4,524
Meters
18:14.2
Time
2:00.9
Pace
296
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 22 |
| Stroke Count | 406 |
| Drag Factor | 109 |
October 20, 2022 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:14.2 | 4,524 | 2:00.9 | 198 | 973 | 296 | 22 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 22 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 22 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 23 |
| 18:14.2 | 800 | 2:01.3 | 196 | 963 | 52 | 22 |
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Workout Graph
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