Pourik C 30:00 row
7,662
Meters
30:00.0
Time
1:57.4
Pace
519
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 126 |
October 28, 2022 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,662 | 1:57.4 | 216 | 1038 | 519 | 22 |
| 6:00.0 | 1,520 | 1:58.4 | 211 | 1020 | 102 | 22 |
| 12:00.0 | 1,534 | 1:57.3 | 217 | 1040 | 104 | 23 |
| 18:00.0 | 1,531 | 1:57.5 | 215 | 1040 | 104 | 23 |
| 24:00.0 | 1,529 | 1:57.7 | 215 | 1030 | 103 | 23 |
| 30:00.0 | 1,549 | 1:56.2 | 223 | 1060 | 106 | 23 |
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Workout Graph
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