Pourik C 30:00 row
7,718
Meters
30:00.0
Time
1:56.6
Pace
527
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 134 |
October 30, 2022 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,718 | 1:56.6 | 221 | 1054 | 527 | 22 |
| 6:00.0 | 1,512 | 1:59.0 | 207 | 1010 | 101 | 22 |
| 12:00.0 | 1,536 | 1:57.1 | 217 | 1040 | 104 | 22 |
| 18:00.0 | 1,536 | 1:57.1 | 217 | 1040 | 104 | 23 |
| 24:00.0 | 1,553 | 1:55.9 | 225 | 1070 | 107 | 23 |
| 30:00.0 | 1,583 | 1:53.7 | 238 | 1110 | 111 | 23 |
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Workout Graph
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