Pourik C 30:00 row
7,808
Meters
30:00.0
Time
1:55.2
Pace
541
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 132 |
November 17, 2022 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,808 | 1:55.2 | 229 | 1082 | 541 | 23 |
| 6:00.0 | 1,545 | 1:56.5 | 221 | 1060 | 106 | 23 |
| 12:00.0 | 1,563 | 1:55.1 | 229 | 1080 | 108 | 24 |
| 18:00.0 | 1,560 | 1:55.3 | 228 | 1080 | 108 | 23 |
| 24:00.0 | 1,558 | 1:55.5 | 227 | 1080 | 108 | 23 |
| 30:00.0 | 1,583 | 1:53.7 | 238 | 1110 | 111 | 23 |
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Workout Graph
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