Pourik C 10000m row
10,000
Meters
39:15.8
Time
1:57.7
Pace
677
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 21 |
| Stroke Count | 863 |
| Drag Factor | 147 |
December 01, 2022 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:15.8 | 10,000 | 1:57.7 | 214 | 1034 | 677 | 21 |
| 7:58.9 | 2,000 | 1:59.7 | 204 | 999 | 133 | 21 |
| 7:53.2 | 4,000 | 1:58.3 | 211 | 1027 | 135 | 22 |
| 7:49.2 | 6,000 | 1:57.3 | 217 | 1043 | 136 | 22 |
| 7:52.3 | 8,000 | 1:58.0 | 213 | 1029 | 135 | 22 |
| 7:42.0 | 10,000 | 1:55.5 | 227 | 1075 | 138 | 23 |
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Workout Graph
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