Pourik C 39:31 row
10,072
Meters
39:31.3
Time
1:57.7
Pace
680
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 21 |
| Stroke Count | 870 |
| Drag Factor | 151 |
December 02, 2022 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:31.3 | 10,072 | 1:57.7 | 215 | 1032 | 680 | 21 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 21 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 22 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 22 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 22 |
| 25:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 22 |
| 30:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 22 |
| 35:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 22 |
| 39:31.3 | 1,177 | 1:55.2 | 229 | 1074 | 81 | 22 |
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Workout Graph
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