Pourik C 40:06 row
10,275
Meters
40:06.2
Time
1:57.0
Pace
696
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 21 |
| Stroke Count | 886 |
| Drag Factor | 147 |
December 06, 2022 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.2 | 10,275 | 1:57.0 | 218 | 1041 | 696 | 21 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 21 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 22 |
| 15:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 22 |
| 20:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 22 |
| 25:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 22 |
| 30:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 22 |
| 35:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 22 |
| 40:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 23 |
| 40:06.2 | 22 | 2:20.9 | 125 | 580 | 1 | 10 |
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Workout Graph
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