Pourik C 40:06 row
10,276
Meters
40:06.6
Time
1:57.0
Pace
697
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 21 |
| Stroke Count | 877 |
| Drag Factor | 148 |
December 09, 2022 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.6 | 10,276 | 1:57.0 | 218 | 1042 | 697 | 21 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 21 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 22 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 22 |
| 20:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 22 |
| 25:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 22 |
| 30:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 22 |
| 35:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 22 |
| 40:00.0 | 1,309 | 1:54.5 | 233 | 1092 | 91 | 22 |
| 40:06.6 | 24 | 2:17.5 | 135 | 545 | 1 | 9 |
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Workout Graph
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