Pourik C 22:15 row
5,722
Meters
22:15.3
Time
1:56.6
Pace
389
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 23 |
| Stroke Count | 511 |
| Drag Factor | 144 |
April 30, 2023 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:15.3 | 5,722 | 1:56.6 | 220 | 1048 | 389 | 23 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 23 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 23 |
| 15:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 23 |
| 20:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 23 |
| 22:15.3 | 587 | 1:55.2 | 229 | 1064 | 40 | 23 |
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Workout Graph
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