Pourik C v6:00/2:00r...6 row
3,897
Meters
15:00.0
Time
1:55.4
Pace
268
Calories
| Rest Distance | 2,931 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,828 |
| Overall Time | 27:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 22 |
| Stroke Count | 623 |
| Drag Factor | 132 |
May 30, 2023 06:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,897 | 1:55.4 | 227 | 1072 | 22 | |
| 6:00.0 | 1,539 | 1:56.9 | 219 | 1050 | 23 | |
| r: 2:00 | 499 | |||||
| 3:00.0 | 778 | 1:55.6 | 226 | 1060 | 23 | |
| r: 2:00 | 497 | |||||
| 3:00.0 | 780 | 1:55.3 | 228 | 1080 | 23 | |
| r: 2:00 | 490 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 23 | |
| r: 2:00 | 495 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 23 | |
| r: 2:00 | 493 | |||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 23 | |
| r: 2:00 | 457 | |||||
| r2,931 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.