Pourik C 20:16 row
5,009
Meters
20:16.8
Time
2:01.4
Pace
332
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 132 |
June 19, 2023 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:16.8 | 5,009 | 2:01.4 | 195 | 982 | 332 | 22 |
| 6:00.0 | 1,529 | 1:57.7 | 215 | 1030 | 103 | 23 |
| 12:00.0 | 1,531 | 1:57.5 | 215 | 1040 | 104 | 23 |
| 18:00.0 | 1,374 | 2:11.0 | 156 | 870 | 87 | 22 |
| 20:16.8 | 575 | 1:58.9 | 208 | 1000 | 38 | 24 |
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Workout Graph
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