Pourik C v750m/2:00r...5 row
3,750
Meters
14:06.3
Time
1:52.8
Pace
265
Calories
150
Heart Rate
| Rest Distance | 2,531 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,281 |
| Overall Time | 24:06.3 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 23 |
| Stroke Count | 578 |
| Drag Factor | 132 |
April 12, 2024 09:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:06.3 | 3,750 | 1:52.8 | 244 | 1127 | 23 | 150 | |
| 2:51.8 | 750 | 1:54.5 | 233 | 1089 | 23 | 129 | |
| r: 2:00 | 507 | ||||||
| 2:51.1 | 750 | 1:54.0 | 236 | 1094 | 23 | 157 | |
| r: 2:00 | 507 | ||||||
| 2:50.3 | 750 | 1:53.5 | 239 | 1120 | 24 | 157 | |
| r: 2:00 | 504 | ||||||
| 2:48.7 | 750 | 1:52.4 | 246 | 1131 | 24 | 152 | |
| r: 2:00 | 507 | ||||||
| 2:44.3 | 750 | 1:49.5 | 266 | 1205 | 25 | 158 | |
| r: 2:00 | 506 | ||||||
| r2,531 |
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Workout Graph
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