Pourik C v5:00/2:00r...1 row
1,289
Meters
5:00.0
Time
1:56.3
Pace
88
Calories
71
Heart Rate
| Rest Distance | 430 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,719 |
| Overall Time | 7:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 24 |
| Stroke Count | 160 |
July 07, 2024 09:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 24 | 71 | |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 24 | 71 | |
| r: 2:00 | 430 | ||||||
| r430 |
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Workout Graph
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