George Petrou 16:12 row
3,013
Meters
16:12.1
Time
2:41.3
Pace
156
Calories
115
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 17 |
| Stroke Count | 293 |
| Drag Factor | 200 |
May 09, 2025 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:12.1 | 3,013 | 2:41.3 | 83 | 577 | 156 | 17 | 115 |
| 5:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 18 | 109 |
| 10:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 18 | 113 |
| 15:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 18 | 122 |
| 16:12.1 | 224 | 2:40.9 | 84 | 549 | 11 | 17 | 119 |
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Workout Graph
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