George Petrou v10:00/r...5 BikeErg
20,171
Meters
45:00.0
Time
2:13.8
Pace
609
Calories
130
Heart Rate
| Rest Distance | 214 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 20,385 |
| Overall Time | 51:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 61 |
| Revolution Count | 2789 |
| Power/kg | 1.59 |
| Drag Factor | 135 |
May 10, 2025 08:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 20,171 | 2:13.8 | 146 | 802 | 61 | 130 | |
| 10:00.0 | 4,492 | 2:13.5 | 147 | 805 | 62 | 120 | |
| 10:00.0 | 4,196 | 2:22.9 | 120 | 711 | 57 | 126 | |
| r: 2:00 | 140 | ||||||
| 10:00.0 | 4,579 | 2:11.0 | 156 | 835 | 63 | 135 | |
| r: 2:00 | 41 | ||||||
| 10:00.0 | 4,632 | 2:09.5 | 161 | 854 | 64 | 138 | |
| r: 2:00 | 33 | ||||||
| 5:00.0 | 2,273 | 2:11.9 | 152 | 823 | 62 | 133 | |
| r214 |
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Workout Graph
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