George Petrou 55:14 row
10,014
Meters
55:14.2
Time
2:45.4
Pace
517
Calories
106
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 17 |
| Stroke Count | 980 |
| Drag Factor | 162 |
May 11, 2025 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:14.2 | 10,014 | 2:45.4 | 77 | 561 | 517 | 17 | 106 |
| 5:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 18 | 98 |
| 10:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 18 | 102 |
| 15:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 18 | 103 |
| 20:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 17 | 106 |
| 25:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 18 | 106 |
| 30:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 18 | 107 |
| 35:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 18 | 109 |
| 40:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 18 | 105 |
| 45:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 18 | 104 |
| 50:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 18 | 99 |
| 55:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 18 | 118 |
| 55:14.2 | 26 | 4:33.0 | 17 | 253 | 1 | 7 | 116 |
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Workout Graph
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