George Petrou 30:06 row
5,469
Meters
30:06.0
Time
2:45.1
Pace
282
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 17 |
| Stroke Count | 525 |
| Drag Factor | 119 |
May 22, 2025 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 5,469 | 2:45.1 | 78 | 567 | 282 | 17 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 18 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 18 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 17 |
| 20:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 17 |
| 25:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 18 |
| 30:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 18 |
| 30:06.0 | 16 | 3:07.5 | 53 | 482 | 0 | 0 |
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Workout Graph
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