George Petrou 21:32 row
4,011
Meters
21:32.8
Time
2:41.1
Pace
209
Calories
122
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 18 |
| Stroke Count | 394 |
| Drag Factor | 130 |
June 05, 2025 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:32.8 | 4,011 | 2:41.1 | 84 | 581 | 209 | 18 | 122 |
| 5:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 18 | 105 |
| 10:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 18 | 112 |
| 15:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 18 | 120 |
| 20:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 19 | 136 |
| 21:32.8 | 306 | 2:31.6 | 100 | 620 | 16 | 20 | 137 |
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Workout Graph
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