George Petrou 14x1:00/1:00r SkiErg
1,874
Meters
14:00.0
Time
3:44.1
Pace
100
Calories
137
Heart Rate
| Rest Distance | 117 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 1,991 |
| Overall Time | 28:00.0 |
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 22 |
| Stroke Count | 309 |
| Drag Factor | 86 |
August 21, 2025 06:59:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 1,874 | 3:44.1 | 31 | 428 | 22 | 137 |
| 1:00.0 | 177 | 2:49.4 | 72 | 540 | 31 | 107 |
| 1:00.0 | 120 | 4:10.0 | 22 | 420 | 21 | 123 |
| 1:00.0 | 149 | 3:21.3 | 43 | 420 | 24 | 133 |
| 1:00.0 | 160 | 3:07.5 | 53 | 540 | 26 | 133 |
| 1:00.0 | 153 | 3:16.0 | 46 | 480 | 25 | 131 |
| 1:00.0 | 159 | 3:08.6 | 52 | 480 | 26 | 134 |
| 1:00.0 | 153 | 3:16.0 | 46 | 540 | 25 | 140 |
| 1:00.0 | 166 | 3:00.7 | 59 | 540 | 27 | 140 |
| 1:00.0 | 156 | 3:12.3 | 49 | 480 | 25 | 144 |
| 1:00.0 | 165 | 3:01.8 | 58 | 540 | 27 | 145 |
| 1:00.0 | 165 | 3:01.8 | 58 | 540 | 26 | 145 |
| 1:00.0 | 152 | 3:17.3 | 46 | 480 | 26 | 146 |
| 0 | 158 | |||||
| 0 | 146 | |||||
| r117 |
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Workout Graph
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