George Petrou 45:15 row
9,161
Meters
45:15.5
Time
2:28.2
Pace
515
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 980 |
| Drag Factor | 123 |
August 23, 2025 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:15.5 | 9,161 | 2:28.2 | 108 | 669 | 515 | 21 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 52 | 18 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 55 | 20 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 60 | 22 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 63 | 24 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 66 | 26 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 721 | 61 | 24 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 667 | 56 | 22 |
| 40:00.0 | 968 | 2:34.9 | 94 | 623 | 52 | 21 |
| 45:00.0 | 927 | 2:41.8 | 83 | 584 | 49 | 19 |
| 45:15.5 | 9 | 14:21.1 | 1 | 301 | 1 | 0 |
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Workout Graph
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