George Petrou 10x2:00/1:00r BikeErg
10,087
Meters
20:00.0
Time
1:58.9
Pace
343
Calories
134
Heart Rate
| Rest Distance | 386 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,473 |
| Overall Time | 30:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 65 |
| Revolution Count | 1346 |
| Power/kg | 2.26 |
| Drag Factor | 162 |
September 20, 2025 08:05:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,087 | 1:58.9 | 208 | 1029 | 65 | 134 |
| 2:00.0 | 911 | 2:11.7 | 153 | 840 | 67 | 115 |
| 2:00.0 | 947 | 2:06.7 | 172 | 900 | 70 | 120 |
| 2:00.0 | 987 | 2:01.5 | 195 | 960 | 67 | 127 |
| 2:00.0 | 996 | 2:00.4 | 200 | 1020 | 68 | 130 |
| 2:00.0 | 1,026 | 1:56.9 | 219 | 1050 | 65 | 135 |
| 2:00.0 | 1,026 | 1:56.9 | 219 | 1080 | 65 | 138 |
| 2:00.0 | 1,048 | 1:54.5 | 233 | 1110 | 63 | 142 |
| 2:00.0 | 1,048 | 1:54.5 | 233 | 1110 | 63 | 145 |
| 2:00.0 | 1,042 | 1:55.1 | 229 | 1080 | 62 | 146 |
| 2:00.0 | 1,057 | 1:53.5 | 239 | 1140 | 61 | 149 |
| r386 |
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Workout Graph
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