George Petrou 10x1:00/1:00r SkiErg
1,582
Meters
10:00.0
Time
3:09.6
Pace
83
Calories
| Rest Distance | 128 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,710 |
| Overall Time | 20:00.0 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 101 |
September 24, 2025 06:59:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,582 | 3:09.6 | 51 | 498 | 25 | |
| 1:00.0 | 175 | 2:51.4 | 69 | 540 | 30 | |
| 1:00.0 | 158 | 3:09.8 | 51 | 480 | 26 | |
| 1:00.0 | 152 | 3:17.3 | 46 | 480 | 26 | |
| 1:00.0 | 154 | 3:14.8 | 47 | 480 | 26 | |
| 1:00.0 | 157 | 3:11.0 | 50 | 480 | 25 | |
| 1:00.0 | 157 | 3:11.0 | 50 | 540 | 24 | |
| 1:00.0 | 154 | 3:14.8 | 47 | 480 | 24 | |
| 1:00.0 | 152 | 3:17.3 | 46 | 480 | 23 | |
| 1:00.0 | 158 | 3:09.8 | 51 | 480 | 25 | |
| 1:00.0 | 165 | 3:01.8 | 58 | 540 | 24 | |
| r128 |
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Workout Graph
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