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George Petrou 33x1:00/1:00r SkiErg

4,918

Meters

33:00.0

Time

3:21.3

Pace

264

Calories

136

Heart Rate

Rest Distance438
Rest Time33:00.0
Overall Distance5,356
Overall Time1:06:00.0
Average Watts43
Calories Per Hour447
Stroke Rate23
Stroke Count772
Drag Factor91

October 19, 2025 09:07:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:00.0 4,918 3:21.3 43 447 23 136
1:00.0 189 2:38.7 88 601 34 105
1:00.0 130 3:50.7 28 398 22 114
1:00.0 165 3:01.8 58 500 26 119
1:00.0 167 2:59.6 60 507 26 120
1:00.0 169 2:57.5 63 515 26 125
1:00.0 167 2:59.6 60 507 27 125
1:00.0 171 2:55.4 65 523 27 130
1:00.0 173 2:53.4 67 530 27 132
1:00.0 173 2:53.4 67 530 26 133
1:00.0 165 3:01.8 58 500 25 133
1:00.0 169 2:57.5 63 515 26 137
1:00.0 168 2:58.5 61 511 26 139
1:00.0 168 2:58.5 61 511 24 139
1:00.0 162 3:05.1 55 489 25 138
1:00.0 167 2:59.6 60 507 26 142
1:00.0 169 2:57.5 63 515 26 142
1:00.0 165 3:01.8 58 500 25 143
1:00.0 166 3:00.7 59 504 26 144
1:00.0 166 3:00.7 59 504 25 145
1:00.0 158 3:09.8 51 475 24 142
1:00.0 163 3:04.0 56 493 25 146
1:00.0 159 3:08.6 52 479 25 147
1:00.0 163 3:04.0 56 493 26 147
1:00.0 156 3:12.3 49 469 23 146
1:00.0 160 3:07.5 53 482 24 147
1:00.0 159 3:08.6 52 479 25 146
1:00.0 157 3:11.0 50 472 25 147
1:00.0 155 3:13.5 48 466 24 148
1:00.0 156 3:12.3 49 469 24 149
1:00.0 162 3:05.1 55 489 24 148
0 142
0 127
0 126
r438

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Workout Graph

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