George Petrou v500m/1:26r...1
500
Meters
3:42.6
Time
2:16.7
Pace
29
Calories
117
Heart Rate
| Transition Time | 1:26.0 |
|---|
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
December 29, 2025 07:57:52
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 3:42.6 | 500 | 2:16.7 | 137 | 771 | 21 | 117 | |
| 2:16.7 | 500 |  |
2:16.7 | 137 | 771 | 21 | 117 |
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Workout Graph
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Row/ski/bike/skip
app.erg.zone