v25c/0:13r...20 on January 11, 2026

George Petrou v25c/0:13r...20

9,383

Meters

1:11:29.0

Time

2:58.5

Pace

500

Calories

Transition Time	15:38.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Row/ski 600 cal
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	Rate
1:11:29.0	9,383	2:58.5	65	555	20
2:19.2	454	2:33.3	97	646	18
6:41.9	485	6:54.3	5	223	12
2:14.9	448	2:30.5	103	667	18
2:50.7	486	2:55.6	65	527	30
2:14.7	448	2:30.3	103	668	18
2:56.6	491	2:59.8	60	509	26
2:15.7	449	2:31.1	101	663	17
2:57.2	491	3:00.4	60	507	25
2:14.8	448	2:30.4	103	667	17
3:01.9	493	3:04.4	56	494	23
2:19.6	454	2:33.7	96	644	17
3:04.5	494	3:06.7	54	487	21
2:17.3	451	2:32.2	99	655	17
3:06.5	495	3:08.3	52	482	21
2:21.6	457	2:34.9	94	635	17
3:02.9	494	3:05.1	55	492	24
2:19.0	452	2:33.7	96	647	16
2:12.5	445	2:28.8	106	679	33
2:23.1	457	2:36.5	91	628	16
2:56.4	491	2:59.6	60	510	27

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