George Petrou v25c/0:17r...20
12,658
Meters
58:41.2
Time
2:27.3
Pace
500
Calories
| Transition Time | 16:05.0 |
|---|
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 42 |
January 12, 2026 08:34:03
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 58:41.2 | 12,658 | 2:27.3 | 110 | 704 | 42 | |
| 1:59.9 | 856 | 2:20.0 | 127 | 738 | 63 | |
| 2:25.3 | 464 | 2:36.5 | 91 | 613 | 28 | |
| 1:49.2 | 822 | 2:12.8 | 149 | 813 | 61 | |
| 2:56.0 | 490 | 2:59.5 | 60 | 507 | 27 | |
| 1:46.1 | 809 | 2:11.1 | 155 | 833 | 58 | |
| 2:14.1 | 451 | 2:28.6 | 107 | 666 | 33 | |
| 1:39.9 | 788 | 2:06.7 | 172 | 891 | 57 | |
| 2:47.8 | 486 | 2:52.6 | 68 | 534 | 32 | |
| 1:39.2 | 778 | 2:07.5 | 169 | 881 | 56 | |
| 2:49.3 | 485 | 2:54.5 | 66 | 526 | 34 | |
| 1:32.9 | 759 | 2:02.3 | 191 | 956 | 56 | |
| 2:11.7 | 447 | 2:27.3 | 109 | 676 | 34 | |
| 1:40.3 | 785 | 2:07.7 | 168 | 877 | 55 | |
| 2:51.5 | 488 | 2:55.7 | 65 | 522 | 29 | |
| 1:38.3 | 779 | 2:06.1 | 174 | 899 | 57 | |
| 2:05.1 | 438 | 2:22.8 | 120 | 713 | 37 | |
| 1:39.1 | 782 | 2:06.7 | 172 | 891 | 60 | |
| 2:51.1 | 487 | 2:55.6 | 65 | 522 | 29 | |
| 1:48.5 | 818 | 2:12.6 | 150 | 816 | 61 | |
| 2:10.9 | 446 | 2:26.7 | 111 | 681 | 33 |
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Workout Graph
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