v500m/0:16r...15 on August 23, 2026

George Petrou v500m/0:16r...15

8,434

Meters

1:03:00.5

Time

2:27.3

Pace

374

Calories

121

Heart Rate

Transition Time	30:01.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Row/ski/bike/skip
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	Rate
1:03:00.5	8,434	2:27.3	103	497	33	121
2:45.1	500	2:45.1	78	566	17	104
2:26.8	500	2:26.8	111	686	31	117
1:48.2	723	2:29.6	104	665	64	107
2:29.7	500	2:29.7	104	649	19	111
2:26.3	500	2:26.3	112	688	28	123
1:32.2	673	2:16.9	136	780	62	118
2:32.8	500	2:32.8	98	636	17	118
2:25.9	500	2:25.9	113	690	28	126
1:39.7	696	2:23.2	119	722	59	120
2:31.3	500	2:31.3	101	642	18	123
2:21.8	500	2:21.8	123	710	32	133
1:36.7	674	2:23.4	119	744	59	128
2:29.5	500	2:29.5	105	650	20	128
2:22.3	500	2:22.3	121	708	32	135
1:31.2	668	2:16.5	138	789	63	130

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