George Petrou 7x2:13/2:00r row
3,526m
Meters
15:31.0
Time
2:12.0
Pace
210
Calories
| Rest Distance | 2,628m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,154m |
| Overall Time | 29:31.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 29 |
| Stroke Count | 746 |
| Drag Factor | 126 |
May 10, 2022 07:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:31.0 | 3,526m | 2:12.0 | 152 | 823 | 29 | |
| 2:13.0 | 514m | 2:09.3 | 162 | 856 | 31 | |
| 2:13.0 | 503m | 2:12.2 | 151 | 821 | 28 | |
| 2:13.0 | 501m | 2:12.7 | 150 | 815 | 28 | |
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 28 | |
| 2:13.0 | 502m | 2:12.4 | 151 | 818 | 29 | |
| 2:13.0 | 501m | 2:12.7 | 150 | 815 | 30 | |
| 2:13.0 | 503m | 2:12.2 | 151 | 821 | 30 | |
| r2,628m |
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Workout Graph
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