George Petrou 30:00 row
6,248
Meters
30:00.0
Time
2:24.0
Pace
349
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 130 |
June 07, 2022 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,248 | 2:24.0 | 117 | 698 | 349 | 20 |
| 6:00.0 | 1,223 | 2:27.1 | 110 | 670 | 67 | 19 |
| 12:00.0 | 1,214 | 2:28.2 | 107 | 660 | 66 | 20 |
| 18:00.0 | 1,234 | 2:25.8 | 113 | 680 | 68 | 20 |
| 24:00.0 | 1,258 | 2:23.0 | 119 | 710 | 71 | 21 |
| 30:00.0 | 1,320 | 2:16.3 | 138 | 770 | 77 | 24 |
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Workout Graph
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