George Petrou 3x8:00/2:00r row
5,493m
Meters
24:00.0
Time
2:11.0
Pace
332
Calories
| Rest Distance | 1,268m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,761m |
| Overall Time | 30:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 669 |
| Drag Factor | 130 |
July 12, 2022 10:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,493m | 2:11.0 | 155 | 834 | 21 | |
| 8:00.0 | 1,828m | 2:11.2 | 155 | 832 | 21 | |
| 8:00.0 | 1,830m | 2:11.1 | 155 | 834 | 22 | |
| 8:00.0 | 1,834m | 2:10.8 | 156 | 837 | 22 | |
| r1,268m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.