George Petrou 3x8:00/2:00r row
5,472m
Meters
24:00.0
Time
2:11.5
Pace
330
Calories
| Rest Distance | 1,346m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,818m |
| Overall Time | 30:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 706 |
| Drag Factor | 130 |
July 14, 2022 11:15:42
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,472m | 2:11.5 | 154 | 828 | 22 | |
| 8:00.0 | 1,830m | 2:11.1 | 155 | 834 | 22 | |
| 8:00.0 | 1,826m | 2:11.4 | 154 | 830 | 23 | |
| 8:00.0 | 1,816m | 2:12.1 | 152 | 821 | 23 | |
| r1,346m |
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Workout Graph
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